Hole 7 at PGA National Resort & Spa (Champion)

Par 3 • 226 Yards • Palm Beach Gardens, Florida

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Brutal

The seventh hole at PGA National Resort & Spa (Champion) presents a deceptively challenging par 3 that demands precision over power. At 226 yards, this straight shot requires golfers to commit fully to their club selection, as the small green offers little margin for error. Despite the absence of water or bunkers, the hole's difficulty lies in its length and the premium it places on accuracy. The compact putting surface punishes wayward approaches, making distance control crucial for scoring opportunities. What appears straightforward from the tee quickly reveals itself as a true test of iron play, where even slight misses can lead to difficult recovery shots and challenging up-and-downs.

Tees:

226y206y186y169y141y

Green:35y × 26y

5 BunkersWater dogleg

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PGA National Resort & Spa (Champion)

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Hole Stats

Par: 3
Yardage: 226 yds
Green: 4780 sq ft
Bunkers: 5
Water: Yes
Course Slope: 153
Course Rating: 76.1

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Recommended Gear

A hybrid or long iron makes this long par 3 far more manageable off the tee.

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Strategy Tips

tee shot

This 226-yard par 3 demands precision over power - focus on club selection and accuracy rather than trying to muscle a shorter iron, as there's no fairway safety net.

hazard warning

Beware of bunkers positioned at 185 yards - they're perfectly placed to catch slightly mis-hit shots that come up short of the green.

green

Target the center of this generous 4,780 square foot green (35x26 yards) - the size gives you margin for error if your distance control is slightly off.

approach

With no fairway available at either 200 or 250 yards, this is a true one-shot hole - commit fully to carrying your tee shot all the way to the green.

tee shot

Club up and swing smoothly - the 0-yard landing zone means there's nowhere safe to bail out short, so ensure you have enough club to clear all trouble.

train this shot at home

This par 3 is ideal for working on your long iron or hybrid. Launch monitors from $600 let you practice this exact shot with real course data from home.

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Scoring Tip

On long par 3s, hitting the green is a win — don't be afraid to take one extra club and aim center.

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Frequently Asked Questions

What club should I use on this par 3?

At 226 yards, most golfers will need a fairway wood or hybrid to reach this green. Adjust for elevation, wind, and pin position.

How difficult is hole 7?

This hole is one of the tougher holes on the course for most golfers. Key challenges include: long par 3, water in play.

What hazards should I watch out for on hole 7?

Key hazards include: water at 114.1 yards. Plan your shots to avoid these trouble spots.

How big is the green on hole 7?

The green is medium-sized with moderate targets. The green is wider than it is deep, rewarding shots that find the correct tier. Pay attention to pin placement when selecting your approach club.

What's a good score on hole 7?

This hole is a challenging par where bogey is acceptable. This longer par 3 will test your long iron or hybrid game. Par is a good score.

Can I practice hole 7 on a golf simulator at home?

Yes — many modern launch monitors and simulators include real course data for PGA National Resort & Spa (Champion). You can play this exact par 3 shot-by-shot at home. Entry-level options like the SkyTrak+ (around $2,500) and Garmin Approach R10 (around $600) support course play, while premium systems from Trackman and Foresight offer tour-level accuracy. Most systems pay for themselves in a season or two versus green fees and range balls. Shop home golf simulators →