Hole 7 at Bethpage State Park (Blue Course)

Par 3 • 186 Yards • Farmingdale, New York

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Tough

The seventh hole at Bethpage Blue showcases Albert Tillinghast's original design philosophy with a demanding par-3 that exemplifies the course's reputation for holding its own among Long Island's most challenging layouts. This elevated green requires a precise carry over natural terrain, typical of the Blue Course's character that bridges the gap between accessibility and serious golf challenge.

Tees:

186y175y165y

Green:35y × 29y

3 Bunkers dogleg

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Bethpage State Park (Blue Course)

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Hole Stats

Par: 3
Yardage: 186 yds
Green: 5830 sq ft
Bunkers: 3
Course Slope: 124
Course Rating: 71.7

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Recommended Gear

Dial in your mid-irons — accuracy is everything on a short par 3.

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Strategy Tips

tee shot

This 186-yard par-3 demands precision club selection and commitment to your line, as there's no bailout area - it's green or trouble from the tee.

hazard warning

Three strategic bunkers guard the green at 169, 199, and 206 yards - the front bunker at 169y catches short shots while the deeper bunkers at 199y and 206y protect pin positions.

green

The generous 5,830 square foot green measuring 35x29 yards gives you room to work with - aim for the center and let the large putting surface bail you out of slight misses.

approach

Take one extra club and swing smoothly - the elevated green characteristic of Bethpage Blue means shots often come up short, and there's no recovery area for mishits.

green

With the green's 29-yard depth, pin position is crucial - front pins play closer to 170 yards while back pins can stretch to 200+ yards depending on tee placement.

train this shot at home

This par 3 is ideal for working on your mid-iron. Launch monitors from $600 let you practice this exact shot with real course data from home.

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Scoring Tip

Short par 3s reward precision. Pick the right club for the front-center of the green and trust your swing.

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Frequently Asked Questions

What club should I use on this par 3?

At 186 yards, most golfers will need a long iron or hybrid (5-iron to 6-iron) to reach this green. Adjust for elevation, wind, and pin position.

How difficult is hole 7?

This hole is a good scoring opportunity for most golfers.

What hazards should I watch out for on hole 7?

Key hazards include: 3 greenside bunkers. Plan your shots to avoid these trouble spots.

How big is the green on hole 7?

The green is medium-sized with moderate targets. Pay attention to pin placement when selecting your approach club.

What's a good score on hole 7?

This hole is a challenging par where bogey is acceptable. This longer par 3 will test your long iron or hybrid game. Par is a good score.

Can I practice hole 7 on a golf simulator at home?

Yes — many modern launch monitors and simulators include real course data for Bethpage State Park (Blue Course). You can play this exact par 3 shot-by-shot at home. Entry-level options like the SkyTrak+ (around $2,500) and Garmin Approach R10 (around $600) support course play, while premium systems from Trackman and Foresight offer tour-level accuracy. Most systems pay for themselves in a season or two versus green fees and range balls. Shop home golf simulators →