Hole 7 at Bethpage State Oark (Red Course)

Par 3 • 184 Yards • Farmingdale, New York

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Tough

Hole 7 on Bethpage Red showcases the classic design principles that have made this Long Island public golf mecca a beloved destination for golfers nationwide. This par-3 demands precision and course management skills that reflect the strategic challenges found throughout Bethpage's five renowned courses. A true test of iron play in the heart of one of America's most celebrated public golf facilities.

Tees:

184y174y144y

Green:35y × 27y

2 Bunkers dogleg

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Bethpage State Oark (Red Course)

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Hole Stats

Par: 3
Yardage: 184 yds
Green: 5813 sq ft
Bunkers: 2
Course Slope: 130
Course Rating: 75.1

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Recommended Gear

Dial in your mid-irons — accuracy is everything on a short par 3.

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Strategy Tips

tee shot

This 184-yard par 3 demands precision over power - focus on club selection and accuracy rather than distance, as there's no fairway to bail out to if you miss the green.

hazard warning

Two bunkers guard the approach at 140 and 145 yards from the tee, positioned to catch short shots - ensure you have enough club to clear these hazards comfortably.

approach

With no landing zone available from the tee, you must hit the green in regulation - the generous 5,812 square foot putting surface gives you a reasonable target size for your tee shot.

green

The green measures 35 yards deep by 27 yards wide - aim for the center of this target as missing either side leaves you with a difficult recovery shot with no fairway to work with.

tee shot

Take one extra club than the yardage suggests - at 184 yards with bunkers at 140-145 yards, you want to ensure you carry the hazards and reach the putting surface, as short misses will find sand.

train this shot at home

This par 3 is ideal for working on your mid-iron. Launch monitors from $600 let you practice this exact shot with real course data from home.

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Scoring Tip

Short par 3s reward precision. Pick the right club for the front-center of the green and trust your swing.

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Frequently Asked Questions

What club should I use on this par 3?

At 184 yards, most golfers will need a long iron or hybrid (5-iron to 6-iron) to reach this green. Adjust for elevation, wind, and pin position.

How difficult is hole 7?

This hole is a good scoring opportunity for most golfers.

What hazards should I watch out for on hole 7?

Key hazards include: 2 greenside bunkers. Plan your shots to avoid these trouble spots.

How big is the green on hole 7?

The green is medium-sized with moderate targets. Pay attention to pin placement when selecting your approach club.

What's a good score on hole 7?

This hole is a challenging par where bogey is acceptable. This longer par 3 will test your long iron or hybrid game. Par is a good score.

Can I practice hole 7 on a golf simulator at home?

Yes — many modern launch monitors and simulators include real course data for Bethpage State Oark (Red Course). You can play this exact par 3 shot-by-shot at home. Entry-level options like the SkyTrak+ (around $2,500) and Garmin Approach R10 (around $600) support course play, while premium systems from Trackman and Foresight offer tour-level accuracy. Most systems pay for themselves in a season or two versus green fees and range balls. Shop home golf simulators →